I'm fond of saying that she's in pretty good shape for the shape she's in. Mamma still has her great attitude and was able to enjoy a lovely Christmas with the whole family...
And, A Workshop...
Winter Wellness Workshop
Saturday, January 23rd, 2016
9 am - 12 noon
Yoga with Kim studio
511 Woodburn Rd, Hannon (Hamilton)
Please join, Yoga instructor Kim Charlebois, Kristen from Foxy Leggings and myself for this half day event. Kim will entwine your body and mind into the ultimate yoga experience and will also give an interactive Piyo demonstration to anyone that is interested.
I will teach participants how to create the meditative inspired book sculpture "Essence of Self" and Kristen's Foxy Leggings will be for sale on site for anyone that needs some yoga pants with pizzazz!
Space is limited so please register early to avoid disappointment!
Contact Kim 905-902-0869
We hope to see you there!