Winter Wellness Workshop
Saturday, January 23rd, 2016
9 am - 12 noon
$30
Yoga with Kim studio
511 Woodburn Rd, Hannon (Hamilton)

Please join,  Yoga instructor Kim Charlebois,  Kristen from Foxy Leggings and myself for this half day event.  Kim will entwine your body and mind into the ultimate yoga experience and will also give an interactive Piyo demonstration to anyone that is interested.

I will teach participants how to create the meditative inspired book sculpture "Essence of Self" and Kristen's Foxy Leggings will be for sale on site for anyone that needs some yoga pants with pizzazz!

Space is limited so please register early to avoid disappointment!

Contact Kim   905-902-0869

Have you ever wanted to see a book sculpture up close but didn't know where to find one?!

If you find yourself at McMaster University today, make your way over to the MSU Clubfest II, it's located in the MUSC Atrium and will be held from 10 am - 3 pm.

The English, Cultural Studies, and Critical Theory Society will have the book sculpture "Banfire" as part of their table display.    Stop by and take "viewing of a book sculpture" off of your 2016 "to do" list.  And, as an added bonus,  you'll also get to meet some fun and interesting ECC Society members!

Winter has finally arrived here in Southern Ontario and I couldn't resist sharing one of my favourite photos with you.    These are my great-great grandparents.   I'm not sure where they were going, but,  I'm delighted that there was a photographer present to capture this moment...

Many of you have been holding our family in your hearts as we deal with my moms lung cancer.  Mamma's been dealing with the disease for 18 months and in December she began a new drug trial treatment. 

I'm fond of saying that she's in pretty good shape for the shape she's in.  Mamma still has her great attitude and was able to enjoy a lovely Christmas with the whole family...

Kim and I have known each other for 3 years and we decided it was time for us to combine our talents!  Here's what we came up with...

Winter Wellness Workshop
Saturday, January 23rd, 2016
9 am - 12 noon
$30
Yoga with Kim studio
511 Woodburn Rd, Hannon (Hamilton)

Please join,  Yoga instructor Kim Charlebois,  Kristen from Foxy Leggings and myself for this half day event.  Kim will entwine your body and mind into the ultimate yoga experience and will also give an interactive Piyo demonstration to anyone that is interested.

I will teach participants how to create the meditative inspired book sculpture "Essence of Self" and Kristen's Foxy Leggings will be for sale on site for anyone that needs some yoga pants with pizzazz!

Space is limited so please register early to avoid disappointment!

Contact Kim   905-902-0869

"Essence of Self" by Donna Wark

We hope to see you there!